Active Division

We offer fitness dance classes for adults or those a part of the Silver Sneakers Program. These classes include:

Year-Round BarreVite: a dynamic, energizing, full body ballet inspired work out that includes: cardio, strength, core, stability, balance and flexibility. (Drop in fee of $5.00)

Thursdays, 9:30-10:30am

Year-Round Cardio Tap: an exhilarating cardio and coordination work out with a tap lessons to fun modern music. (Drop in fee of $5.00)

Tuesday, 9:30-10:30am AND Wednesdays, 9:30-10:30am

Registration information for BarreVite & Cardio Tap:
We’re happy to offer classes for active adults for a $5 drop-in rate. These classes are FREE for Silver Sneakers members. Pre-registration for each day via phone or email is required.

Please notify us of payment preference (punch card or drop in class payment).

Rockford Dance Company is a proud partner of Silver Sneakers, which allows Silver Sneakers members to participate in our Active Adult classes at no charge.

(free classes to Silver Sneaker members in year-round classes only).